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Mind Hacking Workshop @ InsightLA

  • InsightLA 1430 Olympic Blvd Santa Monica, CA (map)

Mind Hacking is a mindset that begins with the understanding that we can reprogram our inner operating system.  In other words that we can transform our human experience--from limited identities, to blocked emotions, to old storylines--using the mind itself.  

Over the course of this 3-hour interactive workshop--at InsightLA, in Santa Monica, CA--we’ll explore the basics of the hacking mindset as well as discuss five meditative skill-sets for hacking the mind & heart, including: 

  1. Concentration Meditation
  2. Investigation Meditation
  3. Heart-Based Practice
  4. Meditative Inquiry
  5. Formless Awareness

During our time together we’ll do both silent meditation as well as a social form of mindfulness called social noting.  There will be plenty of time for fine-tuning and questions as we journey into a process of hacking the mind, awakening the heart, and rebooting the world.